Sleeping Difficulties at Wilbraham Place Practice…
“Sleeping difficulties, sometimes called insomnia, are common and are often caused by a multitude of factors….. read more“
“Sleeping difficulties, sometimes called insomnia, are common and are often caused by a multitude of factors….. read more“
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Sleeping difficulties, sometimes called insomnia, are common and are often caused by a multitude of factors.
It is important to differentiate between a primary insomnia that is often caused by a stressful life event, that continues despite the resolution of that event, and secondary insomnia which is caused by another condition such as thyroid disorders, menopause, mental health problems or other medical problems. Sleep deprivation can really affect general wellbeing including both physical and mental health.